An injury due to the overuse of the tendon that connects your heel to the back of the lower leg can be very painful. This condition is known as Achilles Tendonitis. The symptoms usually occur when people accidentally overstress the tendon. Athletes, who have suddenly decided to increase the intensity or duration of their workout, usually suffer from this condition. Finding the best running shoes for Achilles Tendonitis will not only help you cope with the problem. It will also help you go on with your practice.
- 1 What Are the Best Running Shoes for Achilles Tendonitis?
- 2 The Best Men's Running Shoes for Achilles Tendonitis
- 3 The Best Women's Running Shoes for Achilles Tendonitis
- 4 What to Consider When You Are Shopping for the Best Running Shoes for Achilles Tendonitis?
- 5 Best Running Shoes for Achilles Tendonitis Faqs
- 5.1 1. What Is the Difference Between Running Shoes and Tennis Shoes?
- 5.2 2. How Long Are Running Shoes Good for?
- 5.3 3. How Long Do Running Shoes Last?
- 5.4 4. When to Get New Running Shoes?
- 5.5 5. What to Look for in Running Shoes?
- 5.6 6. What Type of Running Shoes Do I Need?
- 5.7 7. What Is the Most Cushioned Running Shoe?
- 5.8 8. How Should Running Shoes Fit?
- 5.9 9. How Can I Adjust the Fit of My Running Shoes?
- 5.10 10. How Can I Take Care of My Running Shoes?
- 6 Conclusion:
What Are the Best Running Shoes for Achilles Tendonitis?
In this section we have tested and reviewed some of the best products on the market. We have prepared a list of the top rating products. This will help you choose the best running shoes for Achilles Tendonitis on the market:
The Best Men's Running Shoes for Achilles Tendonitis
|Nike Men's Air Zoom Pegasus 33||durable mesh||Rubber sole|
|ASICS Men's GEL Nimbus 19 Running Shoe||Synthetic||Rubber sole|
|New Balance Men's M980 Boracay:||Textile and Synthetic||Rubber sole|
|Adidas Performance Men's Ultra Boost M||Textile/Synthetic||Rubber sole|
|Saucony Originals Men's Shadow 6000 Classic Retro Sneaker||100% Synthetic||Rubber sole|
|Adidas Men's Ultraboost||Textile and Synthetic||Rubber sole|
|Altra Men's One 2.5 Running Shoe||100% Fabric/Synthetic||Synthetic sole|
Nike Men's Air Zoom Pegasus 33:
When you are looking for the best running shoes for Achilles Tendonitis, you need to find ones that will offer the best cushioning. An adequate cushioning that is neither too soft nor too firm is the best for Achilles Tendonitis.
Product features :
Asics Men's Gel Nimbus 19 Running Shoe:
Adidas Performance Men's Ultra Boost M:
The Best Women's Running Shoes for Achilles Tendonitis
|Mizuno Women's Wave Rider 19||Synthetic||Synthetic sole|
|ASICS Women's GEL-Kayano 22||Fluidfit||Rubber sole|
|Merrell Women's Bare Access Arc||Textile/Leather||Synthetic sole|
What to Consider When You Are Shopping for the Best Running Shoes for Achilles Tendonitis?
Excessive running or practice can lead to Achilles Tendonitis. But buying and using the best shoes for Achilles tendon pain can help alleviate the pain. It can also have a positive impact on the condition and help you heel faster. Since there are a lot of available products on the market, finding the best shoes for Achilles Tendonitis can be a bit tricky. The proper shoes will prevent the symptoms from getting worse. They can also speed up the recovery process and prevent the reoccurrence of the injury. There are some factors that can help you choose a suitable product:
The lack of the adequate arch support can cause an injury to the Achilles tendon. Buying proper shoes that will support the arch of your foot will prevent this from happening. If you are already suffering from an injured tendon, wearing the right shoes will speed up the recovery. It will allow you to stay engaged in your most favorite sports and practices.
Suggested Article to Read: The Top 10 Best Flip Flops with Arch Support Reviews
The best shoes for Achilles tendon problems should have the adequate heel height. If the height is too low, there will be a lot of pressure on the tendon. This means that you will be subject to more injury and you might face problems recovering. At the same time, if the heel height is too high, your tendon will not be able to stretch the way it should as you run and move.
Heel cushioning is very important for your comfort as you run or practice different sports. But inadequate heel cushioning can worsen the case of Achilles Tendonitis. If the cushioning is too soft, the heel might sink in which represents more strain on the tendon. If the cushioning is too hard, you might face trouble running or playing different sports. This is why it is very important to invest in good shoes that will offer the right amount of cushioning.
You should always invest in a pair of shoes that will bend where your foot normally bends. Inadequate footwear might be too rigid or might bend anywhere else. This will represent more strain on your foot and your Achilles tendon. This in turn will put you at risk of more pain and can add more pressure on the already injured tendon. The appropriate shoes will allow your tendon to stretch properly without over straining it.
Best Running Shoes for Achilles Tendonitis Faqs
1. What Is the Difference Between Running Shoes and Tennis Shoes?
Running shoes are lighter. They are designed for forward movement so they feature higher and more comfortable padding that reduces pain and discomfort. Moreover, they feature side support that prevents injuries. Tennis shoes lack this side support because the player needs to move from one side to the other.
Running shoes provide greater sole support. They are designed to absorb the impact and protect the feet from pressure while running. The heels are usually softer and thicker for better traction and shock absorption.
2. How Long Are Running Shoes Good for?
Most running shoes are built to last for 400 or 500 miles of running. However, the number is affected by a number of factors. These include the surface on which you usually run, your weight, your speed, the way your feet move and other activities you use your running shoes for.
There are some shoes that are designed to last for long. You should make sure that you picking a durable pair of running shoes.
3. How Long Do Running Shoes Last?
If you run regularly, you will have to replace your running shoes every 3 to 6 months. The duration depends on the distance you run using your shoes every day.
Some people ignore the fact that their running shoes need to be replaced. The internal padding gets worn out and the outer sole loses its ability to absorb shock. This can lead to serious injuries.
4. When to Get New Running Shoes?
There are a lot of factors that can affect the durability of your running shoes. Nevertheless, there are a few signs that show that you have to replace your shoes:
5. What to Look for in Running Shoes?
Picking the right pair of running shoes can be a difficult task. There are hundreds of models available on the market and finding what works for you might not be easy. Nevertheless, there are a few features to consider when you looking for the best running shoes:
6. What Type of Running Shoes Do I Need?
Running shoes come in different models that serve different purposes. You need to think about your running style and personal preferences to pick the perfect pair.
Road running shoes are designed to work on pavements and asphalt. Trail running shoes are more durable as they are better at coping with rocks and gravel. Cross training shoes will work perfectly if you tend to run in the gym.
Minimalist shoes or barefoot shoes feature a simple minimalist design with little or no support. They help your feet move naturally. Motion control shoes are suitable for people who suffer from overpronation as they feature stiff heels.
7. What Is the Most Cushioned Running Shoe?
There are a lot of running shoes that feature excellent cushioning. New Balance and Mizuno shoes provide adequate cushioning that can relieve strain. But if you run regularly, you should also make sure that your shoes feature adequate support.
8. How Should Running Shoes Fit?
The best shoes might not be comfortable if they don’t fit right. There are a few tips that can guarantee that your running shoes fit perfectly:
9. How Can I Adjust the Fit of My Running Shoes?
You can use the laces to create a tighter fit for your running shoes. This will prevent your shoes from slipping while running. Make sure that you don’t tie your shoelaces too tight to the point that they cause pain or discomfort.
10. How Can I Take Care of My Running Shoes?
Regular maintenance will help your shoes last longer. It will also ensure that they are protecting your feet properly before you have to replace them.
You shouldn’t wear your running shoes for activities other than running. You should also make sure that you are taking them off properly after you’ve undone the laces. You can also alternate between 2 pairs of running shoes. This will give them the chance to dry and decompress to cushion your feet comfortably the next time you decide to wear them.
Achilles Tendonitis is a painful condition but it shouldn’t affect the quality of your life. Buying and using the best running shoes for Achilles Tendonitis will protect your feet. It will also help with the recovery process and minimize the risk of further injury. Make sure that you are buying a good pair that will offer the best balance between firmness and cushioning. After a while, you will see that the pain has become better and as a plus, your running practice will not be jeopardized.