All of us know that our lifestyle and our daily activities influence our sleep habits greatly. But did you know that your mattress also determines how well you sleep? Yes, that's right.
Mattresses play a key role in deciding how long and how well we'll sleep. But you can't just buy any random mattress and think it'll do the trick. You need to choose a mattress that suits your needs and requirements.
But here comes a conundrum. There are so many mattresses available in the market, how can you choose one that will suit you the best? That's where we come in.
We've created this great guide that will educate you about the most important factors you need to keep in mind while buying a mattress. When you do so, you'll end up with amazing sleep, night after night. So don't wait anymore. Scroll down and read on.
Factors to Look for While Mattress Shopping
Here are all the important factors you must remember while you're hunting for a mattress. If you don't, you'll end up with an unsuitable mattress and an empty bank account. Two things that I'm sure you don't want. So always take these following features into account.
1. Bed Size
The first and foremost thing that you need to check is the size of your bed. Now, this doesn't just include what size will be most comfortable for you but also which size will fit your bedroom. You may not realize this but a majority of people often end up buying the wrong size because they don't take into account the dimensions of their room. A crucial tip that you must remember is that while it may be tempting to get a large bed, it's much better to stick to a size that offers more utility.
2. Sleeping Positions
The position in which you sleep also impacts the kind of mattress you need. When we sleep, our body remains in one position throughout the night and it has an impact on our posture and physical health. So it's important to get a mattress suited to your sleeping position. For instance, if you're an individual who sleeps on their stomach, you'll require a mattress that supports your body weight evenly and keeps your backbone aligned, without putting pressure on your chest and ribcage. For more information on mattresses for stomach sleepers, you can also check out this link - https://thesleepshopinc.com/best-mattress-for-stomach-sleepers/
3. Heat Retention
Are you someone who tends to wake up from naps feeling sticky and sweaty? Well, chances are that you're someone whom we refer to as "hot sleepers". Similarly, if you're someone who tends to feel excessively cold, you're a " cold sleeper". Based on the kind of sleeper you are, you'll have to choose a mattress with a suitable kind of heat retention. For instance, if you're a hot sleeper, you'll need a latex mattress which has much lesser heat retention. It'll be able to keep you cool and sweat-free the whole night. On the other hand, if you're someone who feels cold a lot, coir or foam mattresses will help keep you warm and toasty.
The firmness of a mattress is another key factor that you must keep in mind. Choose the firmness of a mattress by considering your body type, weight, and posture, etc. A heavier individual will need a mattress that has a medium to hard firmness to it. Only then will they get the kind of all-round support that their body needs. Otherwise, the mattress will sink down and create a very uncomfortable experience. The same idea applies to people of other body types as well. If you're not sure about which firmness will suit you best, we suggest that you go to a mattress store and try out their displays to get a proper idea.
5. Allergy and Pain Relief
Did you know that a large percentage of the population suffers from some type of allergy, whether it's dust, pollen, or something else? Similarly, a lot of people, regardless of their age or gender, suffer from a variety of pains and aches, whether it be back pain, shoulder pain, etc. While shopping for a mattress, it's crucial that you keep such afflictions in mind, if you suffer from them. For example, if you are allergic to dust, a hypoallergenic mattress is a must for you. If you buy an ordinary mattress, you might end up with a terrible allergy. Similarly, if you struggle with spondylitis or back pains, go for mattresses with features that help such afflictions.
The final, and perhaps most important factor that you must always keep in mind is the price. Mattresses are quite an investment, but it doesn't have to be a purchase that will empty out your coffers. Before you decide to purchase a mattress, create a realistic budget for yourself, and leave room for minor adjustments. But in no circumstance, should you overspend and cross your budget. By sticking to a proper price range and keeping the important factors in mind, you'll have a much better sleeping experience as compared to if you purchase a hyper-expensive model.