Are you tired of running on the same old trail of your park? Then you should try hiking instead. Running is a very good form of exercise and you can burn a lot of calories. However, it can become boring running down the same trail. To make your everyday exercise more interesting, you should go on a short hike. It will not only keep you fit, you will also enjoy the views and have a great time. You should know what to bring on a short hike so that you don’t get into any uncomfortable situation.
Checklist of What to Bring on a Short Hike :
Even when you are going on a short hike, you need to be well prepared. After all, you will feel terrible if the trip is ruined for reasons like sudden rain or bug bite. You need to pack some essentials on your backpack before you go on hiking.
Backpack :
You will find many backpacks in the market. If you are living in Europe, then you can get specialized backpacks for travel in Europe. You should choose something spacious but light. You will need to carry a lot of things in it. A light backpack will be comfortable for you.
Camping Shelter for Rain :
The weather is often unpredictable. You shouldn’t let the rain or snow ruin your hiking trip. You must always carry rain shelter camping gear. You can set it up anywhere. Make sure that you don’t set it up near a river or lake. The water may come up creating an uncomfortable situation for you.
Beach Wagons :
If you are planning to go hiking on a sand trail, beach wagons for sand can be very helpful. It is very difficult to walk on sand with your backpack, towel or other things. You can easily put these items on the beach wagon and walk comfortably. You can even fold them when not in use.
Comfortable Shoe :
A pair of comfortable shoe is probably the most basic thing you need when you go on a hike. You never know how the trail may be; it may not be very smooth. So, you should wear good quality comfortable shoe so that you can walk comfortably for a long time.
Water :
You should carry plenty of water with you. Some trails are inclined, which means you will need extra energy to go down those trails. There will be sweat and you will feel thirsty. You should drink water often so that you don’t get dehydrated.
Snacks :
You will burn a lot of calories on a short hike. So, it is very likely that you will get hungry. In order to keep yourself energized, you should carry some snacks with you. It can be trail mixes, nuts, etc. that have low calories but will make you full.
First Aid Box :
You may have to walk past jungles or rough terrain. You might fall and get hurt. You should always carry a first aid box with you. Make sure the box is handy.
Sunscreen and Bug Sprays :
You must carry sunscreen lotion and apply it on the exposed areas of your skin; otherwise, you may get severe sun burns. There are lots of bugs out there and you should keep bug sprays handy to prevent any nasty bites.
Map and Compass :
A map and compass is very helpful. In case you get lost, you can come back home using the map and compass. Always keep these in your pocket.
Proper Clothes:
As the weather can be very unpredictable, it is wise to wear clothes in layers. That way you will be able to protect yourself from cold weather and feel comfortable in hot weather as well.
Safety Items:
You should carry safety items like flashlight, whistle and fire. The fire can give you warmth during very cold weather. It can also be used as a signal for help. The whistle can be used for the same purpose. If you are hiking in a group and one of your members get lost, you can blow the whistle to catch that person’s attention. A flash light will help you to walk during night.
Hiking can be fun and relaxing. You will get a chance to view the beautiful nature. There are some trails that are breathtaking. You can also accomplish your fitness goal by hiking on different trails. Before going on hiking, make sure that you have all the essential items with you so that you don’t get into any danger of uncomfortable situation. If you can go hiking with your friends, it’s more fun. If you are tired of your boring life and looking for some way to refresh yourself, then go hiking. It’s a great outdoor activity that will rejuvenate your body and mind.
